The Existence of the mind
To talk about meditation, we should start first with the existence of the mind. Do you think that the mind exists or not? For a long time in school and university we study a lot about ourselves. Most of what we learn when we are young is about our body. What we know about ourselves mainly concerns our body. We know that our life begins at the moment we call 'conception' and life stays until the day we die. Scientists, doctors and biologists study and know very much about our body. But as for the mind, the scientific world has still not been able to explore it because there is no technology based on scientific knowledge which can detect and study our mind.
