Task for the Mind
Do not let your routine practice of
meditation be interrupted by any external
factors. Meditation is a task for the mind and
does not require any physical effort. We only
need to visualize a crystal-clear sphere or a
crystal-clear Buddha image at the center of
our body at all times.
This process is called meditation,
or bhavana which is compatible
with other physical tasks. Similar
to driving, the mind and parts of
the body can function together
at the same time.
28 August 2003
AT LAST YOU WIN
By Luang Por Dhammajayo
