Recreation principle
Why do people play games, listen to music, read or find something else to do even when we are free? Because we need something to focus on - something not serious and that we enjoy. If we have nothing to do, it's very easy to have a thousand thoughts in our mind. That's why people want to be occupied. Doing nothing is boring. In every society we have a universal word that means 'kill' the time. We would like to be free from work yet we don't want to be completely free. That's how recreation functions. However, during your relaxing time, you still focus your mind outside. That's why we would like to tell you that meditation is the best recreation to charge your mind because it's a rare activity that lets your mind rest inside concerned with the least possible items.
