once we have burned up the defilements in our mind by practicing austerity, (keeping the Five or Eight Precepts, studying the Lord Buddha's Words, controlling the internal sense-fields, diligently practicing meditation, or the use of patience) we can find that our mind starts to become detached of sensual indulgence and laziness. Then, we may be able to ascend towards that attainment we seek. However, if we are slow or too lazy, our old bad habits can come back, and can be worse than before.
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